Swahili Food Recipe - How to Make Tamarind Juice the Authentic Way

Swahili Food Recipe: How to Make Tamarind Juice the Authentic Way

Benefits of Tamarind Juice

Enjoy the health benefits of this homemade tamarind juice formula, which is sweetened using coconut nectar and flavoured with a bit of ginger to tempt your sense of taste.

If you’re searching for a refreshing cocktail with a tropical flavour, tamarind juice is an excellent choice. On a warm summer day, this beverage will undoubtedly satisfy your thirst.

Tamarind juice is a great way to add flavour to a dinner event or to get ready for the yearly family barbecue.

What is Tamarind Juice?

Let me clarify what precisely is tamarind if you don’t know what it is. Tamarind is a lengthy pod with a strong shell.

The fruit is native to the African continent, but it is grown in a variety of tropical climates around the world, including Oceania, Asia, Arabia and the Caribbean.

What is the Purpose of Tamarind?

Tamarind Juice Benefits

The pulp is utilized for both medicinal and culinary purposes as seen in Tamarind juice, and it is an important component of Indian cuisine. Ironically, the Indian nation is one of the world’s largest producers of tamarind, and given how widely the fruit is used, it’s easy to see why.

The Spanish-assimilated Caribbean islands of Cuba, Puerto Rico, and the Dominican Republic refer to Tamarind as Tamarindo.

Tamarind Balls are a delicacy popular in English-colonised islands such as Trinidad & Tobago, Barbados and Jamaica. The puree is shaped into a tiny ball and dusted with sugar for sweetness.

It’s also used to produce a paste, jam, chicken dinners or curries like Tamarind Chicken, as well as sweet drinks and chutney like Tamarind juice.

What Does Tamarind Taste Like?


Tamarind has a unique flavour that is a little bit like a luscious acidic sour taste with a tangy sweetness. The majority of people sweeten tamarind, which helps to make it more tolerable to use.

Don’t be offended by the taste overview because tamarind juice is incredibly tasty. If you prefer lime or lemon juice, you’ll love tamarind juice.

How Do You Make Tamarind Juice?

You’ll require healthy tamarind pods or a chunk of tamarind to prepare tamarind juice from the ground up. To expedite the separation of the puree from the seedlings.

I blended the pulp using water at a very low speed in a blender. This is a much faster approach than soaking the pulp in hot water overnight.

I also squeezed the Tamarind juice from the pulp with a mesh cloth. If you don’t have a mesh cloth, filter the juice with a sieve or muslin cloth instead.

Can You Tell Me Where I Can Buy Tamarind Juice?

Tamarind can be found at most local grocery shops, including Caribbean, Asian, African, and Indian. If you can’t get fresh tamarind pods (as shown in the photo), use three small tamarind cubes instead.

Can I Substitute A Container Of Tamarind For The Pods, And If So, What Size Container?

Yes, however, if you’re using tamarind from a jar, double-check the contents to make sure there aren’t any other substances in there, as this will alter the taste and texture of the Tamarind juice.

The amount you’re searching for is roughly 400ml (14ounces) big.

I Do Not Possess a High Power Grinder. Is It Okay to Marinate the Pods Overnight?

Because the blender I used for the Tamarind juice has a high power setting, I was able to skip hours of marinating.

If your machine isn’t up to the task of breaking down the seedlings, soak the pods for hours or overnight.

Remove the tamarind liquid from the pulp, then blend in your ginger, sugar, and vanilla until smooth.

Notes and Suggestions

  •  Refrigerate the Tamarind juice in a glass container until ready to serve.
  • Drink the beverage within Five days of making it.
  •  If you do not possess access to a high-powered blender, marinate your pods for several hours or overnight to separate the seedlings from the pods.
  •  If you can’t get fresh pods, use Three tamarind cubes or one large container of tamarind paste (no additives, no other components).
  •  The flavour. Tamarind juice has a tart flavour, so if you desire it sweeter, add additional sweetener. Use less sugar or nothing at all if you prefer a tart drink.
  •  Don’t forget to serve your drink with ice cubes.
  •  Try ginger, cloves, lime, nutmeg, or cinnamon for a unique flavor.

Time to Prepare Tamarind Juice: 20 minutes

Total Time: Twenty minutes

Servings: 4

Calories: 60kcal


  • Two cartons of healthy tamarind pods (about 2 cups) or Three tamarind blocks/ one big jar
  • a total of 6 glasses of lukewarm water
  • ¼ cup of agave, coconut nectar or maple syrup.
  • One tsp ginger or 1 tsp a thumb slice of ginger
  • one tsp extract de Vanilla

Instructions – How to Make Fresh Tamarind Juice Step by Step

  1. Separate the stem from the puree by cracking the brown-like tamarind shells with your fingers.
  2. Fill a big heatproof basin halfway with warm water, then gently pour it over the unripe fruit.
  3. Leave the tamarind to soak in the warm water for five to ten minutes to soften.
  4. Pour the mixture of the dish into a tall grinder, such as a Vitamix, and, if using fresh ginger, add it immediately. Do this in different batches if necessary to handle the volume of fluid.
  5. To extract the seedlings from the pulp, grind the tamarind for ten to fifteen seconds at the lowest speed. The fluid will be a dark hazy brown colour, with the seeds settling to the bottom end of the jar. If required, repeat this procedure to guarantee that the seeds have separated.
  6. Squeeze and drain the remaining tamarind juice through a cheese\mesh cloth or a sieve. If necessary, work in different batches.
  7. Finally, add vanilla coconut nectar and vanilla to the juice and serve along with ice.


Calories: 60 kcal | Carbs: 14gram | Protein: 1gram | Fat: 1gram | Saturated Fat: 1gram | Sodium: 21milligrams | Potassium: 45milligrams | Sugar: 13gram | Calcium: 33milligrams

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